by Motivational Speaker Connie Podesta All Right - Just Quit It! Stop trying to fill every minute with something to do. Don’t confuse simple contentment with BOREDOM. Listen, we all probably can agree that it’s a fast-paced, go-go-go world that we live in. The demands are high and the time management is a MUST. Don’t miss this thought though…You MUST also make time for YOURSELF. A walk in the evening, lunch with a friend, 30 minutes with your favorite book, watching a TV show you enjoy, listening to music, or just sitting on your favorite spot just thinking about nothing…these are all
by Motivational Speaker Connie Podesta Not long ago I posted on Facebook from the closeted confines of a dressing room with its all too frightening and unflattering florescent lighting, “I'm trying on bathing suits. Don't anyone come anywhere near me...For a while. And all my positive motivation is NOT working in this dressing room. Am I the only one who needs therapy after this experience?” The response was overwhelming. I officially was not alone in my dilemma. Then, just yesterday, I reached out once again to my family of Facebook friends…"Last summer's pants don't fit me. Too tight.
by Motivational Speaker Connie Podesta Listen...Indifferent and apathetic people are JUST as dangerous to your life as negative people. Apathy is CONTAGIOUS! You can just feel it, can't you? Those unmotivated,don't-care folks just suck the energy and life right out of you. You can sense mediocrity settling in like a dense fog or wet blanket. Don't be afraid to say, "Oh No! Not around me! I've got things to do & goals to reach!" It's not enough anymore to just stay away from "negative" people -- you've got to keep those ho-hum buddies at bay too. If what you want is to STANDOUT, get
By Motivational Speaker Connie Podesta Here is my two-minute tip of the month on leadership. Short & Sweet! Share with your friends and co-workers and let me know what you think! How are YOU standing out in a LEADERSHIP role?
by Motivational Speaker Connie Podesta Before we go any further, let me just say this: I hate to exercise. I love dessert. And I am just a teeny bit proud of my type A, always-on, overachiever, tad-compulsive personality. So how did someone like me end up at Hilton Head Health for seven days where exercise is the agenda for the day, daily meals and snacks total 1200 calories, and s l o w i n g down and focusing on the moment is the name of the game? This is definitely NOT a place where you would usually find me hanging out. But...I also can no longer avoid the pull of gravity on my body or
by Motivational Speaker Connie Podesta As a motivational speaker, clients often ask if I have a keynote topic about "How to Deal with Change." And my answer is always "Yes, I do. It is a four-word workshop and the title is ‘Change. Deal With It!’” It always gets a laugh --until they realize I'm serious. I can read their minds. They think, "What? No sympathy for what we are going through? No techniques on how to 'survive' change? No words of wisdom telling us we need to 'embrace' change? No lectures on how to be a better 'change agent'?" Nope, none from me. Why? Because the truth is: