Getting More from Your Life and Time By Motivational Keynote Speaker Connie Podesta Too often we see those who respect others and treat others with kindness and compassion--but then manage to not be nearly as kind of themselves. They SETTLE for less than they deserve. Here’s what you need to know: When people believe that true love, more money, losing weight, a promotion, or a bigger house is the thing they need before they can be truly happy, then they invariably SETTLE for less. In their attempt to find the solution to their unhappiness, they will grab the first thing that comes Read More
HEALTH is the Heart of HAPPINESS
Redefining the Good Things in Life By Motivational Keynote Speaker Connie Podesta Every piece of research shows that HAPPINESS can absolutely have a positive effect on your health in zillions of ways. Every organ in your body thrives on HAPPINESS. It allows you to be calmer, sleep better, eat healthier, exercise more, and make better choices all around when it comes to YOUR life. UNHAPPINESS does the exact opposite. It attracts illness; lowers your immune system so you can’t resist disease; stockpiles nature’s all-natural, good-feeling chemicals, such as endorphins, instead of Read More