Redefining the Good Things in Life By Motivational Keynote Speaker Connie Podesta Every piece of research shows that HAPPINESS can absolutely have a positive effect on your health in zillions of ways. Every organ in your body thrives on HAPPINESS. It allows you to be calmer, sleep better, eat healthier, exercise more, and make better choices all around when it comes to YOUR life. UNHAPPINESS does the exact opposite. It attracts illness; lowers your immune system so you can’t resist disease; stockpiles nature’s all-natural, good-feeling chemicals, such as endorphins, instead of Read More
Negative People in Your Life?
Remember the Three C's By Motivational Keynote Speaker and Expert in Human Behavior Connie Podesta On social media this past couple of weeks, we’ve been talking a lot lately about taking CONTROL of your life in terms of health, happiness, and ridding yourself of toxic thoughts, habits, and sometimes even PEOPLE. That created a slew of variations of one big question: “Do I leave someone just because THEY are negative?” Good question! First step? We’re talking about the people you can CHOOSE to walk away from. Unhealthy relationships lack respect. Joy. Mutual trust. Toxic Read More
The #1 Reason People Either Fail or Succeed
COMMUNICATION: More Important Than EVER in Our Frantic 24/7 World By Motivational Keynote Speaker Connie Podesta Communication used to be my #1 topic. But not anymore. Now, people are lulled by the flashy, new, quirky “it” topics-- Innovation. Collaboration. Integration. Synergy. And the list goes on. These topics definitely sounds trendier than just the simple old-school communication topic. But let’s be honest. The flashiest topics in the world still depend on one thing—YOUR ABILITY TO COMMUNICATE your ideas, thoughts, feelings, and concerns in a way that allows people to Read More
Want More BALANCE?
A Change and a Choice By Keynote Speaker and Change Expert Connie Podesta I can just imagine what you are thinking right now. "Seriously? Where do I find more time when I'm so busy I can barely breathe? In a holiday season where I should be putting other people first and me last? " I hear you. I've been there. But let's be honest. It's not a matter of finding a few minutes--it's the reluctance to change your routine, prioritize differently or rethink your options that keeps you so very busy. Two things must happen if you truly want some balance in your life. One, you must truly Read More
How to Survive a Crisis
Fighting for Happiness in the Midst of Tragedy By Motivational Keynote Speaker Connie Podesta Whoa! Life is moving along just fine, thank you very much—when out of the blue, it hits us—a crisis! For me it was a recent house fire which destroyed 90% of everything material that I owned, loved and cared for. A crisis is something so far from what we wanted or expected that it totally knocks the breath out of us. “It’s like a dream,” we say. “I’m going to wake up and discover this never ever happened at all.” But unfortunately we don’t wake up. There it is, a looming force to be reckoned Read More
Fun: It’s Secret to Success!
Forget What Anyone Tells You to the Contrary! by Connie Podesta Listen, there's all kinds of people in the world. Those who will lift you up and those who drag you down. And some who are quick to tell you that getting ahead, succeeding, doing a great job at work all has to be an effort in drudgery, dullness and nose to the grindstone. Truth is? Some of the most successful people on the planet LOVE what they do every day. They have FUN with it. And even the parts of work that are well -- WORK. They make it fun. They find a way to enjoy the day. I get it - don't get me wrong. Read More
Is Work and Life Balance a Myth?
How to Create More Time to Focus on What Really Matters While Ditching the Guilt! With Motivational Keynote Speaker Connie Podesta In a world that’s spinning at about 1,000 miles an hour (and 1,000 things at once) for most women, that whole elusive concept of ‘Life Balance’ seems like quite the slippery slope! So we wanted to tap into the humor, how-to’s and success strategies from one of the world’s top motivational keynote speakers, award winning authors, and an expert in the psychology of human behavior as it relates to relationships, change, communication, and life balance. – Connie Read More
Communication: The Good and the Bad
Communication: The Good & The Bad By Motivational Speaker Connie Podesta Let’s face it – there’s some real intolerable, grumpy, difficult people in this world-- and more than likely you’re running into them on a daily basis thinking, “What the heck? Why do they have to be LIKE THAT?” Truth is, there are a whole lot of reasons they are and we’re going to walk you through the good, the bad and the ugly of it so that you can better steer clear of the ones that are over-the-top trouble and leverage the ones whose actions can help you. I’m also going to share how to assert yourself Read More
Quit Expecting Life to Be Fair
An Amazing Series on How to Become the Best YOU! Tip #3: Quit Expecting Life to Be Fair By Motivational Speaker Connie Podesta How unfair is it to even talk about this subject? Let’s face it—the deep desire for fairness and what it stands for should not have to be disputed, explained or justified. Unlike many things we value in life, a sense of fairness does not have to be taught or modeled in order for us to know when it happens and when it doesn’t. Even young children intuitively know whether something is “fair” or not. It is almost as thought we were genetically hardwired to Read More
Quit Getting In Your Own Way Tip #2: Quit Living in the Future
By Motivational Speaker Connie Podesta So we have talked about how to Quit Living in the Past—letting go, releasing and forgiving, moving on, and taking back control of the here and now. But, for some people, living in the past has never been one of their particular obstacles. In fact, they deal with exactly the opposite… Which brings us to #2…Quit Living in the Future How many of you can relate to this? You are the ones who are one, two, even twenty steps ahead of yourself. Before you have even completed a project, your brain has already moved into fifth gear and you are on to Read More